'NAIL IT', - DAY 1!!!

Howdy! Today has been somewhat of a challenge. I'm really not enjoying work at the moment and can be known to make slack decisions out of frustration cause of that. And Mondays I particularly hate work wise. Had to bite my tongue and get on with it as per norm. Also today a company that I gave my e-mail address to got in touch with me, trying to talk me into a financial opportunity that sounds far too good to be true. I asked questions, listened hard and worried if I'm missing out on a huge opportunity if I didn't sign up and put a deposit on. I also worried it was a scam, therefore didn't sign up. The guy on the phone was trying to talk me around to not miss out for 16 mins today before I said a DEFINITE no and he believed me. After that call I felt un-easy that I may be missing out on a good opportunity!

Unfortunately I felt pissed off and fell victim to some spare chocolate muffin, a skinny hot chocolate and a savoury pastry to round it off mid arvo. Whoops! However the small win is I went for a 40 min run when I got home, (which was a bit uncomfy and slow as I was too full) instead of finding an excuse to carry on and have beer or wine on the couch. I was thinking of my rules, - ie the punishment ones for breaking my rules and have come to think of them as un-useful. These are lifestyle rules that apply 24/7 so if I deviate slightly sometimes I don't want to think it's the end of the world then really deviate. I know I prefer to keep to my objectives but if I stray slightly, I'm to mark it down but make sure I get back on track fast and carry on no matter what rather looking at it as a major blow.

I was trying to clean the taps last night with Jif and get them shiny..........but I broke the tap off. Oh dear! BF has spent the last few hours trying to fix them!

Today:
Alcohol: nil
Training: 40 min slow run while too full
Bed: - just over 7 hours last night

Talk soon
Pip :-)